Sunday , 25 June 2017

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June, 2017

  • 25 June

    D’Banj Pictured With Blac Chyna In California

    The Entertainer who currently is in California for his album listening party took this lovely snap with model and reality TV star, Blac Chyna and rapper, T.I’s alleged girlfriend, Bernice Burgos.

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  • 25 June

    4 Pain-Relieving Herbs To Have At Every Meal

    For decades, mainstream medicine has had little to offer pain sufferers other than dangerous and addictive drugs. But there may be light at the end of this tunnel… You may have seen a post by my colleague Dr. Mark Wiley last week that shared the good news that doctors are …

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  • 25 June

    The Easy Way To Get Rid Of A Pain In The Neck

    Everyone suffers from neck pain at some point and there are many reasons why… If your pain is chronic (long term), stress may be to blame. The next culprit would be poor posture habits, especially seated posture and the posture your body takes when you sleep. Do you look down …

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  • 25 June

    13+ Natural Ways To Ease Leg Cramps

    Leg cramps, no matter the cause, are painful, annoying and sleep-disturbing. You can decrease your chances of experiencing leg cramps by modifying physical activity — like avoiding prolonged sitting or standing — or by avoiding the not-so-obvious triggers I previously discussed. But if you find yourself writhing in “Charley horse …

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  • 25 June

    1 Natural Knee Pain Remedy

    Anyone who has experienced knee pain knows it is far more than just a functional issue… It can severely limit your quality of life, preventing you from exercising and doing the things that you love, like spending time with your kids and grandkids and enjoying hobbies like golfing and travel. …

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  • 25 June

    Avoid ‘Heart Attack In A Bottle’

    Practitioners of alternative medicine and mind/body healing have long sought to impress upon people the need for natural pain relief. But of course, TV commercials and ads tell you when things hurt to reach for a bottle of aspirin, ibuprofen or naproxen for relief — and promise their safety. Yet …

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  • 25 June

    Hurting? Swap Your NSAID For This Vitamin

    Arthritis, menstrual cramps, fibromyalgia, back pain — you’ve probably dealt with one or more of these forms of chronic pain in your lifetime. And maybe you’re still trying to rein in your chronic pain…even after you’ve tried everything conventional and alternative medicine has to offer… But don’t give up hope …

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  • 25 June

    4 Simple Neck Stretches For Tension Release

    Neck tension can creep up on you and if you’re really unlucky, can lead to headache and migraine pain when that tension makes it way up the base of your head. And most of the time you’re not even aware it’s happening until it hurts. That because the way you …

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  • 25 June

    The Diabetes “Drug” On Your Dinner Plate

    If you’re trying to eat healthy, then you probably eat broccoli at least a few times per week… It’s one of the most touted cancer-fighting foods, after all. Plus it can slow aging, strengthen your bones and keep your digestive health on track too. But there’s another big broccoli benefit …

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  • 25 June

    Wizkid wins 2017 BET best international act: Africa, making it his 2nd time

    Actions speak louder than words the say!! Nigerian singer, Wizkid has shaken off competitions from industry rival Davido, Mr Eazi, Tekno to win the 2017 BET best international act in  Africa, This is his second time.

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