Saturday , 16 December 2017

Food and Health

When To Sleep And When To Wake

If you’re finally getting to sleep at past midnight and waking up to go to work at 5 am, your inefficient sleeping pattern could be affecting your everyday life. it sure isn’t. Poor or insufficient sleep can affect everything in our day-to-day life. Therefore, what can you do to improve …

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How to deal with high BP

  High blood pressure is a big issue among older people this days. Imagine our blood like the car’s motor oil and it’s fuel. The cleaner the blood, the easier it is for the heart to pump it through the body. Chronic high blood pressure is a result of the …

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UK-Based Nigerian Actress Celebrates Birthday With Orphans And Less Privileged (Photos)

UK-based Nollywood actress, Princess Elizabeth Onanuga and the CEO of Princess Royal Foundation yesterday, December 14th of December, 2017 celebrated her birthday amidst Joy and charity as she dash into the streets of Lagos to give food to the beggars and also visit to the Orphanage at Modupe cole, according …

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5 natural ways to deal with migranes

There is that nagging head ache that never leaves. Whether migraines are rare or frequent, the pain can be overwhelming. No one should ever have to suffer through a migraine. To fully address the actions you can take to eliminate migraines from your life, it’s time to fix your diet, …

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Sleep and s*x; Hurting or Helping?

      There are two things that your bedroom is designed for: having s*x and sleeping. how do they now coincide you ask? the more s*x you have, the more likely you’ll get a great night sleep. and the more sleep you get, give you enough energy for another …

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THE MYSTERY OF RICE

Although the origin of rice is unarguably unknown, it still doesn’t stop being the most appreciated, loved and eaten meal in every household not only in Nigeria but the world at large. It is engraved in different cultures and traditions. Weather raw, boiled, jollof or fried it is can never …

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Soy, vegetables may reduce chest cancer treatment side effects

With deadly diseases like cancer ever present in our world today, more researches take place often so as to know the “what and what-nots” of how to avoid this diseases. From the diet plans to the exercises and the “what-have-you” made available to us, many still fall victim to cancer. …

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UNICEF begins campaign against Malaria, Cholera

The United Nations International Children’s Fund (UNICEF) has started an intense campaign to end infant mortality, cholera, diarrhoea and other forms of diseases in 12 communities in the Onuimo Imo Local Government Area of Imo State. To ensure that the campaign yields a positive result, UNICEF will partner with the …

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NAFDAC appoints Senator Adeyeye’s wife as new NAFDAC boss

The  wife of Senator Olusola Adeyeye representing Osun Central senatorial district at the National Assembly,Professor Moji Christianah Adeyeye has been appointed as the Director-General of the National Agency for Food and Drug Administration and Control, NAFDAC, by the Federal Government. Professor Mrs. Adeyeye who is the founder of Drugs for …

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Minister of health set to face panel over outbreak of killer disease in Jigawa State

The Minister of Health, Isaac Adewole, is set to face a panel by the Federal Government over the recent outbreak of an unknown disease that have allegedly led to the death of several children in Jigawa State. This directives is coming about 24 hours after media reports that a strange …

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8 states, 38 people affected by monkey pox

38 cases of Monkey Pox has been recorded in 8 states in Nigeria, according to  Nigerian Centre for Disease Control. States said to have been affected by the disease include;  Akwa Ibom, Bayelsa, Delta, Edo, Ekiti, Enugu, Lagos, Rivers and the Federal Capital Territory. It was also gathered that more …

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“My time is up, I don’t want to live” – Lady shares photo of her taking an overdose of drugs to end her life

A beautiful lady and Facebook user, DeAsia Symone, shared photos of herself taking an overdose of drugs as she claimed that her time is up and she doesn’t want to live anymore. DeAsia went further to say that she’s better off alone and doesn’t need anyone to come look for her. …

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See reasons this lady stops bleaching after years of addiction

Nigerian makeup artist, Tennycoco who started bleaching at the age of 19 has revealed why she stopped and also advised ladies to love their skin the way God has made it.   She shared the above before and after photo and wrote; “My Road to Melanin At the age of 19, …

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NMA urges Nigerians not to politicize health issues in the country

The Chairman of Nigerian Medical Association, Edo Chapter, Emmanuel Osaigbovo, appealed to Nigerians  on Tuesday while speaking at the 2017 Physicians’ Week in Benin City, the Edo State capital. Osaigbovo decried the effect of the rumours making the rounds on the social media that the military are allegedly infecting people …

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Side effects of eating too much salt

The high consumption of salt is very detrimental to human health and people have been urged to express caution when including the substance in food materials. Wonder whether you’re eating too much salt? The more salt you consume, the higher your blood pressure and excessive levels of it in your …

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Men who perform oral s*x on their partners are at risk of mouth, throat cancer, research reveals

Men who perform oral s*x on their partners have a high risk of contracting a rare form of mouth or throat cancer, according to new research. Smokers who have had more than five s*xual partners are at even greater risk of developing cancer triggered by the human papillomavirus (HPV) – …

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No Milk, No Money: Woman Tells the Sad Story of Mother Who Just Delivered a Set of Triplets (Photos)

The travails of a woman who recently welcomed triplets without the financial ability to raise, feed or cloth them, has been shared online. The new mother and Chidinma A Facebook user identified as Chidinma Chidoka, has taken to the social networking platform and shared the story of a Nigerian woman …

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5 Important Tips To Protect Yourself From Monkeypox

As you have probably heard, there is an ongoing outbreak of Monkeypox in Bayelsa. The Nigeria Centre for Disease Control released a statement urging everyone to remain calm but vigilant and to know what the symptoms are. Monkeypox is a viral infection that is similar to smallpox and cowpox. Even …

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22 Year Old Woman Takes Her Own Life Because Husband Was Set To Marry Second Wife

22-year-old housewife, Hajara Bala, has reportedly committed suicide after she was informed that her husband was planning to take another wife. It was gathered that the deceased, a resident of Yanmallam village in Miga Local Government Area of Jigawa, took poisonous substance believed to be rat poison as she could …

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Wow! Mango Leaves Revealed to Be Good for Kidney Treatment… See What a Doctor is Saying About It

A medical doctor has made a truly revealing statement about how mango leaves help in the treatment of kidney diseases. Dr Bamidele Joshua, an Abuja based herbal doctor,  said the consumption of mango leaves helps in the treatment of kidney and gall stones among others. According to Vanguard, he told newsmen …

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