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Seven Healthy Exercises For Pregnant Women


Pregnant women who await their little bundle of joy have multiple concerns. Among those is whether or not she should take that extra step to stay fit even, while the whole world’s telling her to rest. According to a report on, health experts have continued to emphasise on the ... Read More »

Must Read – Who Recovers Faster from Heartbreak – Men or Women?


Lately I have heard a lot of women say that men struggle more with moving on. You always see situations where the man just won’t let go no matter how hard the woman tries to tell him it’s over. It could be years since the breakup, and that man is ... Read More »

For Ladies – Great Tips To Look Like A Healthy Hottie


Want to live like a Healthy Hottie? It’s all about being happy with the reflection in the mirror. Deprivation stops here! Ladies by now, we’ve tried all the diets, we’ve learned the workouts, but what are the true insider secrets to a slim waistline? Forgiveness and less of the mindset ... Read More »

12 Things Every Woman And Girl Should Know


Here are 12 of our favorite responses: 1. Few things are more important than your health. Schedule regular physicals and gyno appointments. Learn how to do a chest exam. And never be afraid to talk to a doctor if you suspect something is wrong, no matter how embarrassing — as ... Read More »

3 Ways to Check for Signs of Skin Cancer


Attention, sun bunnies (and reformed sun bunnies): If you haven’t performed a thorough skin check for potential cancers in some time, there is no time like the present. Not only do regular skin checks help you identify moles, you can also track them over time. If you do spot a ... Read More »

11 Ways to Deal with an Angry Spouse


What happens when your spouse has a storm brewing inside of him or her? How do you deal with the out of nowhere outbursts, punishing silent treatment and hurtful words? How can you have a loving relationship when your spouse’s anger is running rampant? Is your only choice to grin ... Read More »

Let’s Clear Up Some Lies You’ve Been Told About Vaginas


WARNING: This post contains sexually explicit language. Please read on at your own discretion. This unfortunately crossed my desk this morning, and now my p*ssy is sad. “[W]ouldn’t you prefer to be that girl who smells and tastes a treat down there?” this incredibly irritating and offensive blog post begins. ... Read More »

5 Things You Own That You Should Get Rid Of Now


To get you started on the right track, we prepared a list of five items you own that you should get rid of now. Who knows, once you get going, you may uncover other forgotten crap you can get rid of. It would be a nice excuse to keep your ... Read More »

3 Sweet Words To Always Say To Your Girl!


Girls love hearing sweet things from their boyfriends. As a boyfriend, it is your duty to keep your girl happy and secure. To do this, you have to know what sweet things to say to your girlfriend to make her fall even more in love with you. It doesn’t matter ... Read More »

Must Read For Men – Fellas: Your Wife Is Not Your Mother!


You treat me like your secretary!” That’s what my wife said to me and I blew it off the first few times. She recently said it again but this time I stopped and really thought about it. The fact is that anything that involves logistics like making sure bills get ... Read More »

For Ladies – Decoding His 9 Most Confusing Text Message

No LOLs about it – we’ll get to the bottom of this. Men are not known for their ability to communicate well. Put two screens and at least a couple of feet between you, and what used to be difficult to decode is now practically impossible. You no longer need ... Read More »

Revealed – How Circumcision Affects s*xual Pleasure

Circumcision is certainly the cultural norm … but what are its consequences? Find out! To circumcise or not to circumcise: That is the question. There has been a long-running debate amongst public health officials and s*x educators on the subject, with major studies lending evidence to both sides. Circumcision is ... Read More »

29 Tips for Surviving Your Friends Getting Married

we’ve rounded up a list of 30 tips and tricks to surviving the 10-year wedding season known as your 20s (and probably your 30s, too). Mazel tov. 1. Bridesmaid dresses, plane tickets, hotels, gifts… dig out that spare cash, ’cause you’re about to go broke. It seriously might be worth ... Read More »

10 Reasons You Should Wait Till You Are Married Before You Have s*x!


There are many reasons why you shouldn’t engage in s*x before marriage. They add up to one thing: What you gain by s*x before marriage is not worth what you lose by it! People desperately need to be loved by someone who is important to them. This is especially true ... Read More »

The Perfect Face Konga.Com Makeover Now On Palmchat

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  Every woman deserves a diva look especially when it comes free all thanks to…yep! Welcome to the new world of posh girls, as our own WONderful-TWOderful-darling woes all Lagos Babe with her enticing KONGA MAKEOVER promo now running on Palmchat. Girls this is that moment we all ... Read More »

Losing The V-Card: 8 Women Open Up About Their First Time


I was 13, got drunk on like two beers and then my mom picked me up to take me to my violin lesson.” I’m always quick to admit that my first time was a bust. Granted, losing one’s virginity is never as great as the s*x you’ll have in the ... Read More »

[Advice Needed] Who Do I Choose To Marry Between These Two Men! Please Help!


Dear Readers, I am Ijeoma. I am an undergraduate and I am in my final year. I am in love With two different guys. The first man is 10 years older than I am and he sponsored me through all my education, While I started dating the second guy in ... Read More »

Is Love Enough to Sustain Your Marriage? 3 More Things You’ll Need to Make it Last


Is love enough to sustain your marriage? I will let you answer that for yourself. Let’s layout a few facts and a little evidence, and then you can draw your own conclusion. Have you ever heard a man or woman say, “I love my wife or I love my husband ... Read More »

6 Natural Ways To Make Your Teeth Whiter!


Teeth whitening treatments are common these days. Most people go to the dentist for professional treatments that involve lasers and bleaching. Others use store brand products such as whitening strips. Others just use whitening toothpaste such as Colgate. However, there is a chemical used by Colgate Total Toothpaste, which helps ... Read More »

9 Reasons Dad Should Also Take Paternity Leave!


In recent weeks, studies and articles have offered reasons why dads deserve to have the paid time off with family. Here is a list of 10 of those reasons: 1. Kids will learn more about compassion. It was in July that columnist Kozo Hattori decided to try a new experiment ... Read More »

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