Tuesday , 25 April 2017

Food and Health

Tips On How To Prepare Coconut Milk

Coconut milk is often used as a binder or as sweeteners when making smoothies and in coffees as well. This milk is however enjoyed best when it is freshly prepared than having to take an already-made, packaged one. When you prepare it fresh, you enjoy the fresh, rich and creamy …

Read More »

The Top Reasons You’re So Tired Even When You Get Enough Sleep

Feeling well rested is something very few of us actually experience. It may seem like you’re still tired even after getting that recommended eight hours of sleep, so what’s the deal? According to this video from AsapSCIENCE, there are many factors contributing to feeling fatigued that have nothing to do …

Read More »

Your Unborn Baby’s Development Through Pregnancy Week By Week

Yes, once you start trying to conceive, or know that you are already pregnant, the journey ahead is going to be extremely breathtaking and breathless at the same time. Rest assured, there will never be a dull moment, and you’ll have plenty to look forward to. And, you have much …

Read More »

Common Pregnancy Problems You May Face During Your Pregnancy Period

pregnant woman

Pregnancy is a special time in your life. And, as excited as you may be about your impending or ongoing pregnancy, there are quite a few hiccups along the way. But, most problems you face during pregnancy are, in fact, quite common. Of course, you should always consult your doctor …

Read More »

These 5 Essential Nutrients Decide Your Child’s Immunity Strength

As modern parents we give the best to our children. With increasing awareness, we regulate junk food, make sure our children are involved in several physical and mental activities, and take every bit of care to avoid any health concerns. But do things always go our way? No. In spite …

Read More »

When Can Babies Drink Water And How To Feed It To Them

Among the various doubts a new mother has, one pertinent one is about introducing water to her baby. Whereas we clearly know when to begin solid food to the little ones, there isn’t much clarity on water. It depends on the baby’s age, food intake and activities. When can babies …

Read More »

s*x With Yeast Infection: What You Need To Know

You might have an STD Some yeast infection symptoms (like vaginal itching, burning, and discharge) are also symptoms of STDs. “Self-treatment with anti-fungal creams or tablets will delay some patients’ diagnosis,” says Cooper, who recommends checking in with your doc just in case. “Yeast is only one of the causes of …

Read More »

Here Are 7 Surprising Things Babies Can Do In The Womb

Baby Can Smile While In The Womb: It’s true. Babies can smile with the comfort they receive in the uterus. Sonography and 4D scans have discovered that babies can smile in the womb at around 26 weeks! Now, that already makes them cute. Babies Can Open Their Eyes In The …

Read More »

How To Know If Wearing Glasses Improve Your Vision Or Worsen It

Many of us have chosen not to wear our glasses on one occasion or another for several reasons. These issues range from comfort, style, or even the fear that wearing glasses will worsen our vision. As we grow older, our eyesight begins to deteriorate, but it has little to do …

Read More »

How To Clean The Breeding Grounds Of Germs In Your Kitchen

Fridge door handle Think about how many times a day you open the fridge door and how many different foods you handle in-between, not to mention the times you use the kitchen sponge to wipe it. E. coli, salmonella and more can be growing on that handle. Solution: Give the …

Read More »

The most common types of cancer in children and adolescents

Lymphoma This cancer attacks the lymphatic system, a network of organs and tissues responsible for organic defense and carrying a fluid called lymph – one of the blood system components which is engaged in cellular nutrition. Leukemia A cancer that affects the white blood cells (leukocytes), which are also responsible …

Read More »

Here Are 11 Symptoms Of Cancer In Children And Adolescents Ever Parents Need To Know

For 40 years the biggest obstacle in curing childhood cancer has been late diagnosis; no one thinks his or her child has cancer. Furthermore, symptoms of cancer can be similar to many other childhood diseases, making it difficult to diagnose in time. However, the majority of children’s diseases (usually viruses) …

Read More »

How To Make Fura Da Nono

Fura da nono which translates to Millet and Milk. Nono is locally fermented milk with a consistency that is thick but isn’t quite as thick as yoghurt. Fura da nono originates from the Fulani people of West Africa. It’s simply a refreshing locally made drink prepared from a combination of …

Read More »

6 Ways To Treat Neck Pain From Sleeping In The Wrong Position

Intense neck pains come at intervals as a result of sleeping wrong/lying the wrong way making you ‘sleep on your neck’. The pain (in the neck) is as a result of sleeping wrong/incorrectly. When sleeping (most times deep in sleep) the head can take a position that puts strain on …

Read More »

Why Prostate Cancer Is More Deadly In Black Men

For years, experts have flip-flopped over whether doctors should routinely screen men for prostate cancer using the prostate-specific antigen, or PSA, test. At first, nearly every guy over 50 received one. Then, back in 2012, the U.S. Preventive Task Force (USPTF) recommended against it for preventive screening. Most recently, the …

Read More »

You Could Have This Common man-hood Infection And Not Know About It

You’ve probably heard about women suffering from yeast infections like thrush, but men can be struck down with the condition too. In fact lots of lads will have experienced thrush without being aware of what it is.Here’s everything you need to know about the man-hood problem. What are the symptoms? …

Read More »

This Is What Consuming Too Much Meat Does To Your Body

Eating a meat rich diet increases the risk of fat people developing liver disease, new research suggests. For the first time scientists have shown how a diet high in animal protein is associated with a higher risk of non-alcoholic fatty liver disease (NAFLD) in overweight people. A healthy liver should …

Read More »

Colon Cancer: Expert Calls For Increased Awareness Among Nigerians

An Ibadan-based radiologist, Dr Samuel Awotunde, on Friday called for increased enlightenment on colon cancer, which he described as the third most common cancer in men, after prostate and liver cancer. Awotunde made the call while speaking with the News Agency of Nigeria (NAN) in Ibadan. He said that his …

Read More »

Strategies To Follow To Get The Right Quantity And Quality Of Sleep

There are many hidden killers of quality sleep.  The 10 strategies that follow will help you identify these killers and clean up your sleep hygiene. Follow them, and you’ll reap the performance and health benefits that come with getting the right quantity and quality of sleep. 1. Stay Away from …

Read More »

How Poor Sleep Hygiene Is Killing You And Your Career

The next time you tell yourself that you’ll sleep when you’re dead, realize that you’re making a decision that can make that day come much sooner. Pushing late into the night is a health and productivity killer. According to the Division of Sleep Medicine at the Harvard Medical School, the …

Read More »

Notice: Undefined index: enable_manual_switch in /home2/informng/public_html/wp-content/plugins/mobile-smart/mobile-smart.php on line 946