Food: Combine Sardines and Spaghetti in This Delicious Recipe

Must Read

We Will Not Negotiate With Bandits: Yahaya Bello

  Kogi state governor, Yahaya Bello says he will not negotiate with bandits as his administration would deal ruthlessly with...

Barcelona Survives Copa Del Rey Exit Scare

Antoine Griezmann brace ensured La Liga leaders, Barcelona qualified for the fourth round of the Spanish Copa Del Rey. The...

I Don’t Know Why UK Is Protecting Diezani: Magu

  Ibrahim Magu, acting chairman of the Economic and Financial Crimes Commission (EFCC), says the UK is protecting Diezani Alison-Madueke,...

Amotekun, A Vote Of No Confidence On Buhari: PDP

The Peoples Democratic Party (PDP) has expressed that the governors of South West have passed a vote of no...

Amotekun: Deji Adeyanju Declares Akeredolu Southwest Hero

Popular human rights activist, Deji Adeyanju has hailed the governor of Ondo State, Rotimi Akeredolu on his commitment in...

spag and sard

INGREDIENTS

400g spaghetti

1 tbsp olive oil

2 garlic cloves , crushed

pinch chilli flakes

227g can chopped tomatoes

2 x 95g cans skinless and boneless sardines in tomato sauce

100g pitted black olives , roughly chopped

1 tbsp capers , drained

small handful parsley , chopped

Serves 4

METHOD

Cook the spaghetti in a large pan of boiling salted water according to pack instructions. Meanwhile, make the sauce. Heat the oil in a medium pan and cook the garlic for 1 min. Add the chilli flakes, tomatoes and sardines, breaking up roughly with a wooden spoon. Heat for 2-3 mins, then stir in the olives, capers and most of the parsley. Mix well to combine.

Drain the pasta, reserving a couple of tbsp of the water. Add the pasta to the sauce and mix well, adding the reserved water if the sauce is a little thick. Divide between 4 bowls and sprinkle with the remaining parsley.

 

Recipe from bbcgoodfood.com

- Advertisement -

1 COMMENT

LEAVE A REPLY

Please enter your comment!
Please enter your name here

More Articles Like This

- Advertisement -