How To Keep Your Manhood Up And Hard For Longer In 20 Ways

An erection is a funny thing. When it stays hard, you feel great about yourself but when it goes limp, no matter how hard you try, it can be the cause for some serious psychological concern.

sex_and_marriageIf you’re not really suffering from anymedical conditions and still have a hard time keeping it hard, there are ways to keep it up and raring to go when you need it most. Just use these 20 tips on how to keep an erection up and it’ll definitely make a difference in your life in a couple of weeks.

1. Talk about your fantasies. Distract yourself from your little head and use your big head in bed. Indulging in dirty talk and fantasies can help reignite the pleasure of sex for both of you.

2. Get kinky. Speak about your secret fantasies and fetishes with each other and indulge in them. Sometimes, all you need to bring your little guy up is a whole new sexual experience!

3. Be comfortable in bed. Don’t carry your own weight on your arms for too long when you’re on top of her. Feel relaxed and avoid any scenarios that bother you like sweating too much, overeating before sex or having sex when you’re too tired.

4. Get innovative. Too much of a good thing can get boring. Your girl may be the sexiest thing alive, but unless you create new ways to enjoy each other in bed, one of you may get bored which will eventually lead to you feeling less satisfied and less horny.

5. Take time, don’t rush in. This is something most guys don’t know and don’t care to know. Foreplay always helps the guy hold on longer. You may think it’s pointless, but by indulging in foreplay for 15 minutes before penetration, your little guy would get more time to warm himself up for the act. Just don’t think about your erection until you have to penetrate her. And when it’s time, you can rest assured that he’ll be ready.

6. Don’t concentrate on your little head. Instead, just focus on satisfying and pleasuring your partner. When you spend too much time pondering over over how erect you are, you’d kill the fun which will in turn kill your erection.

7. Talk about it with your partner. When you can’t hold on to a long erection, it’ll definitely leave both of you upset. Learn to talk about it and reassure each other. Always ensure that bad sex is not getting in the way of good love.

8. Breathe. Breathe deeply in the mornings. It helps increase the oxygen in your blood flow and also calm you down when you’re stressed.

9. Work out and look sexy. Better yet, start working out. A good cardio workout makes you feel fit and healthy, and it greatly improves your flexibility and blood circulation. When you look good, you’d feel alive down there. And the increased blood circulation would ensure that your boneless buddy would be upright and hard for a long time.

10. Quit smoking if you can. Smoking destroys your lungs which in turn affect the amount of oxygen your lungs can absorb, which increases the fatigue in your muscles and leaves you tired all the time. The more oxygen in your body, the easier it will be for that all important muscle to function down there.

11. Don’t masturbate too often. Masturbation can be good to control the problem of premature ejaculation, but it’s not good if you want to keep it hard for a long time.

12. Party. Go out, meet people and have fun every day. When you have an active lifestyle, your body will come back alive because it would be loaded with happy hormones that get activated when you interact with others.

13. Flirt with others. The longer a man stays away from flirting, the more his testosterone drops. Keep your libido on a high by indulging in a bit of flirty talk now and then and you’ll always enjoy sex.

14. Don’t change positions too often in bed. You may have heard that changing positions can be more fun. But by doing that, you’ll end up worrying too much about whether your member will continue to stay erect during each penetration and end up feeling more stressed.

15. Stop worrying about the last time. Well, yeah, you had a hard time having a hard time the last time. But guess what, this is not last time. You can’t expect sex to feel awesome every time. And when you do have a dry spell, don’t let that bother you. Just indulge in foreplay, have fun and stop thinking about what went wrong the last time.

16. Shed your inhibitions. Love your body. Many men and women don’t like looking at their own bodies while having sex because they think it looks ugly. If your physique bothers you, do something about it and get over it as soon as you possibly can.

17. Remember the good times. Think of the first time you and your girl had sex or made out. And talk about it in bed. There’s something so sexually exciting about first times that it’ll bring the excitement and sex appeal back instantly.

18. Don’t hurry it up. It may seem like a good idea to slip it in quickly as soon as you know it’s hard, and feel relieved that you were erect enough to penetrate her. But this routine will make you lose your confidence gradually and scare you away from slow and relaxed penetration over time.

19. Don’t think only about penetration. Lovemaking isn’t all about putting it in. If you want to get it hard and keep it hard, you need to learn to understand that lovemaking isn’t just about the act of penetration. When you pay all the attention on penetration, it’s inevitable that you’ll end up putting a lot of pressure on yourself. Take time to please her in other ways and you’ll see how relaxed and sensual sex really can be.

20. Avoid sex for a month. If nothing else works for you, this definitely should. Take sex out of the calendar for an entire month, and that includes even seeing each other naked. But woo each other and arouse each other by going out often. Grind at parties, kiss in public and pet each other when you feel horny. By restricting sex for a while, you can bring the arousal and curiosity back into bed. And that will definitely help you keep an erection up for as long as you have to perform.

117 Comments

  • Hello admin, ȋ̝̊̅ really enjoyed and learnt from this write up but please what can A̶̲̥̅̊ guys whose dick looks smaller than his age do and also how τ̲̅ȍ prevent premature ejaculation. ȋ̝̊̅ would be very happy if my request is answered you can reach ♏ε̲̣̣̣̥ through my e-mail address. Thanks in anticipation.

  • Nice one. Have gained alot here. But could you be of help on premature ejaculation problem? I will be so glad if the request could be granted. Thanks alot

  • If a manhood is smaller than his age and also having quick ejaculation. What is the cure or precaution?
    Pls reach me through my e-mail address

  • Pls answer the question of small manhood and quick ejaculation especailly small manhood and a guy having breast like a girl pls reach me through my email. Thanks

  • Hi admin, thank you for educating us on the subject matter,but the truth is am also having same problem of quick ejaculation, please what is the way out? Thank u as I await ur reply through my email.

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  • g must a say a big thank u for d enlightenment, u spoke giving it a break 4 a month, how do i manage my patna 4 dt period n d case of premature ejaculation. pls reply tru my e-mail address thanks.

  • Hi admin,i really gained frm d subject matter above.My own prob is quick ejaculation dat does nt last more dan 3mins.Wat might be responsible 4 dis nd d way 4ward pls.Reply me 2ru my email

  • In admin if manhood is small nd 1 ejaculate easily pls what is d solution to this, I will b expecting ur reply on my email thank u.

  • Wat his d cause of a guy that. Want to have sex with his babe, for d 1st time, dey romance thereself very well and d guy has erect hard, but whn it time for dem to have sex d guy just come down, he can have sex for dat day
    Wht is d course sir
    Kindly reply via mail

  • admin,its a nice tip.but what do u think can be solution to small manhood and quick ejaculation.pls drop reply to my box

  • am a female,bt my problem is dat i dnt enjoyed sex for more dan 5 minutes, pls help me. tenks waitin for a reply through my email.

    • you should get a proper romance, ask your man to give you more pleasure to the area you need to be touch for few minute before sex and also change of sex positions will help you.

  • Really enjoy ur write up 9ice one i gain something frm it.Thanks If manhood is too small what can a man do please u can email me

  • for @ least 15/20mint before ejeculatin? unlike 2mints you are already ejaculating $ the manhood will be completely weak despitch the amount of touchin frm your partner it would'nt erect again $ de manhood will be smaller $ shrink that momement . what is says:

    what can one do to stay ontop of his woman for @ least 15/20mint before ejeculatin? unlike 2mints you are already ejaculating $ the manhood will be completely weak despitch the amount of touchin frm your partner it would’nt erect again $ de manhood will be smaller $ shrinking that momement. what is the solution to these pls reply me via my email address. Thnx.am JOHN.

  • If a manhood is smaller than his age and also having quick ejaculation. What is the cure or precaution?
    Pls reach me through my e-mail address

  • Good job admin,mine look critical,cos I have been experiencing premature ejaculation and weak erection for over 12yrs now .never enjoyed sex more than 40secs .pls u can reach me on d solution on my way .confidential pls

    • let your partner know your sensetive sexual areas and how to touch them, teach him how to caras you well to arouse your feeling and you well be surprise the kind of enjoyable sex you well have that day.

  • If a manhood is smaller than his age and also having quick ejaculation. What is the cure or precaution?
    Pls reach me through my e-mail. Looking forward to hear from you. Thanks

  • plz im having probs of premature ejaculation and a dick smaller dan my age, what do u suggest plz? then, i could go even more dan 30 mins doing foreplay before penetration, but d moment i want to penetrate, i lose my erection, and it wont come back until after 4-5 hours, and eventually when it comes i dont last more 45-60 seconds before ejaculation. then my dick shrinks. yet i am actively engaged in sports…plz help me out.

  • do av quick ejaculation bt ma dick will still be strong for lyk hours… pls admin send aw to make dick strnger via ma email. tanx for d post

  • It bothers me to see so many of our youths go through these sexual issues. In many own way of offering social responsibility, am willing to offer advices to solving all these issues. Anyone can reach me via my mail (freevami@gmail.com)

  • Hi admin, you are doing nice job, what is the solution to small manhood please. I would be happy if you give the solution through my email. thanks

  • Thanks for the lecture. But sometimes these practices do fail even when you’re sure of yourself. Is there any diet/drug that’ll assist without side effect?
    You sure know how frustrating it could be if your babe did not receive the best from you on bed.

  • If a manhood is smaller than his age and
    also having quick ejaculation. What is the
    cure or precaution?
    Pls reach me through my e-mail address

  • anyone interestd in curing sexual problems like low libido,pre-mature ejaculation,weak erection,low sperm count,watery sperm should contact a GNLD expert for 100 Percent natural solution:08098850004/08034204140.

  • Thanks for the lecture. But sometimes these practices do fail even when you’re sure of yourself. Is there any diet/drug that’ll assist without side effect?
    You sure know how frustrating it could be if your babe did not receive the best from you…pls help….inbox me 10x

  • If a manhood is smaller than his age and
    also having quick ejaculation. What is the
    cure or precaution?
    weak erection $ premature ejaculation
    Pls reach me through my e-mail address

  • Tanfz for the write, its very educative. Pls, what could be remedy to small manhood and quick ejaculation. Looking forward for your reply in my mail address

  • If u have quick ejaculation problem, u are basically suffering frm excess of sugar in your body which result in pile (jedi) among other health issues. The solution is simple. Take pile (jedi) medicines like, koboko, alomo bitters (if your take alcohol), yoyo bitters, and every other jedi medicines prepared with water, lime orange or alcohol. Take same daily and some twice a day. Reduce ur intake of sugary tinz and avoid sugar. No let person dupe u here o

  • pamanent cure 4 premature ejaculation and weak erection with natural herbs. U can contact me tru dis Numba 07062042215…… 100% safe no side effect ..

  • i love to lean more about it. but for me i have one problem with the woman that is in my house. i love having sex everyday. i am 100% for sex in any time

  • How to sex for long is what I need, if there is antidote with no side effect. I’ll be glad 2 to have it via my mail. Thanks

  • If a manhood is smaller than his age and
    also having quick ejaculation. What is the
    cure or precaution?
    weak erection $ premature ejaculation
    Pls reach me through my e-mail address

  • Hi admin if a manhood Ȋ̝̊̅§ too small want want can someone do and a quick ejaculation problem pls reply М̤̣̲̣̈̇ε̲̣̣̣̥ through my email………….

  • Pls I need solution on premature ejaculation. Also how to cure small man hood. pls pls n pls reach me through my e-mail address.

  • Wat is d cos of premature release, small manhood n d solution 2 it, its has bin my problem, I really need a solution 2 it, pls in box me in my mail, pls mak it confidential,tank u.

  • Since every1 has dsame problem, y asking for inboxed solutions?….for d sake of those who dont have an email address…post the Solution

  • Pls enlight me on toilet disease dt cause quick release and its solution. Cux am also suffering from quick ejaculation.pls reply me via my email.

  • Wat is d cos of premature release, small manhood n d solution 2 it, its has bin my problem, I really need a solution 2 it, pls in box me in my mail, pls mak it confidential,tank u.

  • pls.i nid ur help .my release comes to soon.hardly up to 30 seconds am done.pls how do i solve this proble.reply via my mail pls.tanks alot

    • If a manhood is smaller than his age and
      also having quick ejaculation. What is the
      cure or precaution?
      weak erection $ premature ejaculation
      Pls reach me through my e-mail address

  • Hi admin,thank you for educating us on the subect matter, the truth is am also having same problem, but the koko is that my manhood is so smaller than my age.what is the cure or precaution? Pls mine is serious inbox me

  • pls what can I do to cure low sperm count,because why I ask is I heard a theory to know if one have a low sperm count. This is the method I mastubate and release in a bowl filled with water,but to my surprise my sperm went down and it was not on top of the water.so that means I have a low sperm count. so pls what can I use to have my life back.I will be expecting your reply through my e-mail.Thanks

  • Pls I want to talk to guys complaining about quick ejaculation. I use to have such problem, I had to stay away from sex, got married and gradually it reduced to the barest minimum…
    In fact my wife begs me to come down.
    What am I trying to say here..it has to do with your mind, wen you are “stealing it” you are anxious and not relaxed, but when it’s legally yours nothing to be anxious about, you enjoy it and before you know it you even stay longer than you even want…..do wait until you are married ehh.

  • This issues of PE and small manhood is so serious oooo. For some times now I’ve been feeling very bad thinking it’s only me that’s suffering from this. Please I’ll really appreciate a help on this issues….it’s just so fucking frustrating…tnx.

  • Hahahahah guys but na wa for una. Am a lady but work with a doctor, most of the problem wit quick ejaculation is cheap sex everywhere, sometimes u dnt even love the person in question u just want to have sex with, the more u go on doing this act the more ur killing ur self, stay away frm cheap sex and will be hold again. Good good food, eat a lot of fruits redues sugar intake even too much rice is sugar eba eat wheat, aviode eating too much of heavy food wen u want to have sex.

  • Most people complain about manhood size, it is important to note that manhood size doesn’t matter, it is the man’s ability to manipulate the manhood that takes the woman to orgasm. Both parties has a roll to play in this game, the woman should manipulate her body to create the desired friction. As kissing is done with eyes cloth to feel the sensation so is sex, both of you most create the desired feeling with your mine. Touch with the mine and you well feel youselves with the mine. Emotional sex is most desirable and satisfying. Men with quick ejaculation most induce erection in less than a minute of first ejaculation and you will be surprise how far you can go next.

  • What effect does d drug taramandon any negative effect Pls inbox me bc am addicted to it and am afraid incase any negative effect thanks

  • Nawah o.. I bin dey think say na only me b4 o..
    Good job, admin.. All these remedies does not work for everybody(me inclusive).. Would on that note appreciate your message as to getting over this mess(it’ a real mess)
    Staying away is easier said than done(still results in masturbation)
    I wanna conquer this menace plsss.. So saddening and embarrassing

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