Best Tips for Brides to get Glowing Skin before the Wedding

article-20131131413250948309000Dear brides-to-be, the biggest day of your life is about to arrive and you want to be the one who captures everyone’s attention, especially your special someone’s. But does your current lifestyle really permit you to have a clear and flawlessly glowing skin? High levels of stress, lack of sleep, dehydration, pollution, wrong food habits, etc. are quite a common part of your wedding preparations. And, these can actually aggravate acne development on the skin.
Read, how this stress, lifestyle choices and bad beauty habits are hampering your skin:

Acne are nothing but heap of dead cells accumulating on your skin, which becomes a food source for bacteria and then these bacteria cause multiple acne over your face, neck, back, etc.
Acne can also leave ugly after marks on your face, which can affect your self-esteem and confidence.
Also the dangerous UV rays from the sun, all thanks to global warming is again a major reason for skin darkening and pigmentation.

Well, no need to sweat already. We say, enough with the problems, now time to look at the solutions. Here are some solutions that can actually turn your dreams of flaunting flawlessly radiant skin on your D-day into a reality.

Lifestyle changes for a good skin
A few small changes in your lifestyle can turn into a blessing for your skin. Take a look:
Sleep well for at least 6-8 hours every day as it helps to rejuvenate you and balance your hormones. This is the most important thing you need to look like a princess on your D-day!
Drink 12-15 glasses of water daily as it helps to remove the toxins from the body.

Exercise daily for at least an hour to improve blood flow to the skin.
Use correct sun protection for your skin type after consulting a skin specialist.
Yoga and breathing exercises can help to reduce stress levels.
Do not touch or prick pimples or acne.
Wash your face twice daily to prevent oil clogging in the pores.

Check your hormonal levels as imbalance in hormones can lead to skin problems. Consult a good endocrinologist in case of imbalance.
Eat a healthy diet including raw fruits, veggies, whole grains, salads, nuts, etc. Avoid fried, junk and processed foods, such as pizzas, burgers, fries, samosa, etc. as they can lead to oily skin and acne development.

With just slight changes in your habits and food choice, you can actually look like a million dollar bride on the most awaited day of your life.

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