Daily rituals just happen to be the BEST stress-relievers because hearing (and feeling) that you’re loved, acknowledged, safe and secure will calm you down faster than any prescription pill. Plus, knowing that at least one part of your life motivates you to confidently tackle your other struggles head-on.
Here are three daily rituals you can maintain to simply and sweetly show your undying love:
1. Say Hello With A Heartfelt Hug And Kiss
Before you do anything, greet each other or say goodbye with a loving hug and kiss. This is a ritual that says, “I love you. You’re important to me, and you come first.” You can actually say, “I love you”, but your actions have already proven that.
For an added touch of security and romance, make the kiss/hug linger a bit. This will leave your spouse wanting more later on if you’re too busy to get intimate right at that moment!
2. Get Steamy And Shower Together
Not only is this efficient — it saves water AND time — it’s fun, too! Showering together shows that you’re still super attracted to each other and comfortable and trusting enough to do the most personal daily routines together. Plus, who doesn’t love shower sex?
3. Wish Each Other Good Night
Even if you’ve had the roughest day, wishing your spouse a good night with a sweet kiss and warm cuddle will easily melt the stress away. With your loving spouse on your mind, you’ll be relaxed enough to drift swiftly to sleep. You’ll wake up energized and ready to take on the next day.