If you cant sleep at night, that means you are experiencing insomnia. Try out this cocoction,it works like magic. I have tried it out and im sticking to it. With this, you don’t need to take drugs that make you sleep, these drugs have numerous side effects, and once you get addicted to them, you wont be able to sleep without using these drugs.
Here is the simple preparation according to my research:
One cup of water
1. Peel the outer part of the ginger (2-3 pieces)
2. Cut the ginger into pieces, to increase the surface area
3. Add one glass of water and boil.
4. Allow to cool
5. Filter the water
6. Drink the water….
Enjoy a goodnight rest, thank me later.