3 Foods You Should Always Wash Before Eating

Must Read

COVID-19: APC Calls For Understanding On Stimulus Package Distribution

Following the public outcry that has greeted the manner in which palliatives were shared in Lagos state over lockdown...

COVID-19: Wike Attacks FG For Giving Lagos N10b, While Rivers Gets Nothing

Rivers state governor, Nyesom Wike has attacked the federal government of Nigeria for releasing a whopping sum of N10b...

Coronavirus: 140 Lebanese Evacuated Out Of Nigeria

Following the coronavirus pandemic in Nigeria, the Lebanese government has evacuated one hundred and forty Lebanese nationals through the...

4-Year-Old Tiger Tests Positive For Coronavirus

A 4-year-old Malayan tiger at a Bronx Zoo in New York City has tested positive for COVID-19, in what...

Nigerian Newspaper Headlines Today: 6th April 2020

Good Morning, welcome to Information Nigeria’s Newspaper headlines for today, 6th April 2020.Here are the major headlines.Coronavirus Is Blessing...

7-best-foods-to-support-kidney-function-300x225
No matter how hungry you are, always wash these foods before you eat….

1. Always wash: Cans before opening

You should never open a can without first washing it. The lid is specially designed to prevent any bacteria that are present from coming into contact with what you are about to eat.

It is also important to rinse what is inside the can to get rid of the preservatives that were use in the processing.

2. Fruits and vegetables with edible peels

Always, without exception, wash all fruits and vegetables with edible peels. You should wash them with cold water just before eating them. Some people wash them with soap as well, but this is not good because the porous surface of the fruit or vegetable will absorb parts of the soap, and that’s not healthy.

If you want to reduce even more bacteria, use a paper towel to dry your produce before eating it. Even if your produce is labeled organic, it does not mean you should not wash it before eating. Also, the water spray grocery stores use to keep produce fresh longer doesn’t count as washing!

3. Fruits and Vegetables with NON-edible peels

Bananas, watermelon, lemons, oranges, etc., have non-edible peels, however, bacteria can be transferred to the inside the fruit or the vegetable when you slice through the peel if it has not been washed first.

familias.com.

- Advertisement -

LEAVE A REPLY

Please enter your comment!
Please enter your name here

More Articles Like This

- Advertisement -