Mint is a popular herb that had won its place almost everywhere, from a toothpaste to aid with an upset stomach or blocked nose. According to the latest studies, besides its medicinal properties and various health benefits, mint has one of the highest antioxidant capacities of any food. If do not want to go through troubles growing mint leaves yourself, you can easily buy them here https://jiji.ng/24-mint-leaves. Contact seller to negotiate best price and delivery terms directly, no hidden fees or whatsoever.
- Room freshner
Mix dried mint leaves and baking soda, then sprinkle the carpet with this mixture. Leave for one hour, then vacuum. Your house will smell incredible.
- Soothing foot scrub
To relax after a hard day’s work, chop mint leaves, then mix it with sea salt and olive oil. Rub your feet with it, then rinse.
To give your shampoo or shower gel an amazing aroma and relaxing properties, add a little bit of mint essential oil.
- Beverage booster
Next time you freeze ice for a party, add mint leaves to the water. Later, you can add mint ice cubes to lemonade or tea, thus giving the drink a great taste of freshness.
- Aid digestion
To ease an upset stomach, drink some warm water with mint and lemon. Mint helps sooth the digestive tract and release indigestion, intestinal gas and abdominal cramps.
- Fever ease
Mint leaves provide a sense of cold, that is refreshing to the body. If you have a fever or temperature rise, sip on a mint tea to alleviate the heat.
- Nasal congestion
If you’re dealing with a stuffed nose, or a persistent cough that just won’t go away, try a peppermint steam that can help clear your nose and fight infection. Bring a pot of water to boil, turn off the heat, add a few drops of peppermint oil and lean over the pot, putting a towel over your head. Inhale. Mint steams will not only clear your sinus but give your face a great facial.
- Vegetable twist
Add freshly chopped or dried mint leaves to your veggies during their last two minutes of cooking.
- Morning Sickness
Mint leaves can reduce feelings of nausea. If you are expecting and your day starts with morning sickness, have crushed mint leaves within your hands reach. Whenever you feel sick, smell them to overcome this urge.
- Immune system booster
Mint leaves have vitamin C, D, E and little bit of vitamin B complex along with calcium and phosphorus. All these vitamins and nutrients, working together, boost your immune system thus keeping you safe from inflammation and infections.