Nollywood actress, Dayo Amusa has dished out life lessons to her fans on Instagram on how to protect themselves against stress.
The actress pointed out that people should learn how to say no to certain things in order to be happy.
Dayo Amusa also advised her fans to make decisions for themselves, regardless of what others feel about the decision.
On a final note, she urged her fans to surround themselves with people who have positive vibes.
See her post below: